Latest posts
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Japanese Walking Along the Arno: A 30-Minute Workout With a View
The viral interval-walking method is simple, science-backed and perfect for Florence’s riverside. Here’s how to do it along the Arno.
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Eat Like an Athlete in Florence
Tuscan food and training go together better than you might think. Here’s how to fuel your workouts the Florentine way.
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New in Florence? Your First Month at the Gym
Just landed for the semester? Here’s how to fit training around classes, weekend trips and a whole new city – without burning out.